Chris and Heidi Powell
Heidi and Chris Powell are the power couple behind the hit ABC Show EXTREME WIEGHT LOSS. After 5 seasons of of incredible transformations the Powell’s decided to try and scale their Transformation Process to reach more people world wide and created the Transform App.
Heidi writes an incredibly successful blog, where she shares her insight and expertise on health and wellness trends, fitness regimens, healthy recipes, family-friendly workouts, marriage and parenting advice, navigating life with a blended family, and her secrets to balancing it all. Adding best-selling author to her list of accolades, Heidi coauthored Chris’ second book, Choose More Lose More, for Life, which immediately soared to the top of the New York Times Best Seller list.
Additionally, The Powells released their latest book in December 2015 entitled, Extreme Transformation: Lifelong Weight Loss in 21 Days, which provides a comprehensive blueprint for changing your body—and life—in just 21 days.
All 5 seasons of Extreme Weight Loss are available on TLC
Chris Powell Instagram
Heidi Powell Instagram
The TRANSFORMATION App
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One reply on “EXTREME WEIGHT LOSS & TRANSFORMING YOUR LIFE w/ Chris + Heidi Powell (#52)”
This was very inspirational! It hit home as well! I also like to walk at night and like to go to Walmart late at night. I’m 350 lbs with diabetes and being on disability, doesn’t help matters. My sugar hit 343 last night and scared the bleepers out of me! I don’t want to die of diabetes like my grandma did. Even my mom, her sister and my dad’s brother has it.
L4 and L5 disks are ruptured with arthritis, fluid and are degenerative and it hurts to even wash dishes and I toss and turn and that even hurts. I feel like a useless human being sometimes. I hardly even leave my house to go anywhere. I tried doing yoga but I’m too fat to do most of those things. But I did sign up to go to the gym but then again, I’m limited.